What is Emotional wellbeing?Emotional wellbeing is the ability to be positive, manage your emotions and able to connect with others. Keep a positive state of mind in any situation. To have the confidence to deal and able to comprehend the environment and react accordingly. Emotional wellbeing includes a person’s mental health conditions Like- Stress, Depression and…
Read MoreAuthor: Jyoti Verma
How to deal with lack of privacy & personal space at home
Before we talk about privacy at home, we need to be clear that what type of family you belong to such as joint family or nuclear (Small family). When we stay in a joint family there all the family members’ sharer one kind of understanding relationship among each other but usually when so many people…
Read MoreSigns of a toxic work environment. How to deal with a toxic work environment
A better work environment is very important to enhance the work quality of the employee. In any workplace, if a team worker is able to create and maintain a positive work atmosphere that automatically spread positive vibes and motivation among themselves. As we all know that in the workplace one or other ways we face…
Read MoreSigns You're Burned Out. How to Overcome Burnout and Stay Motivated
How to Overcome Burnout and Stay Motivated Burnout is the situation of life where you aren’t able to balance between your work and your personal space. We should always understand that once we talk about burnout it’s just not limited to the professional workplace. When a women work at home without taking a break for…
Read MoreHow To Encourage Your Loved One to Start Counselling
How To Encourage Your Loved One to Start TherapyWhenever we hear the word counselling, the first thought comes in ever once mind, normally that I am not made to go to the counsellors. What will do? I am ok? So today I want to let you know that counselling is not something which you take…
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