Mood swings are quite normal in girls. Most of the girls like being emotional. They are more sensitive in comparison to men. A woman can be emotionally stable at her workplace but in her intimate relationships, she is usually emotional. A girlfriend displays mood swings in front of their boyfriends simply to test their partner’s emotional strength.…
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Why do I have difficulty sleeping at night? Tips to sleep better at Night
In today’s stressful life most of people find sometimes it difficult to sleep but if it persists more then you shouldn’t ignore it. Sleep disturbance is the state where you may find difficulty in sleep at night. Sleep disturbance also can affect differently to different people. Some may find it difficult to fall asleep, some…
Read MorePsychological Effects of Chronic pain? How CBT help to manage it?
We all must have experienced Chronic pain at some point of time in our lives. When we feel on the ground or when there is a wound in our body or even during muscle pull we experience the sensation of pain however when the body heals the injury in some time, our pain is gone.Chronic pain is…
Read MoreLove Vs Career: Which Is More Important? How to make the decision
What To Choose Between Love And Career Love and career are two aspects of life. We can’t make a decision based on one aspect. Love is a very beautiful feeling which a person feels for their family or it can be for a person or in another side we want to settle in life and…
Read MoreWhat Is Anticipatory Anxiety? How can I stop worrying about the future?
Anticipatory anxiety is related to the future. Here a person becomes very anxious or restless about the event which they may or may not have to face in the future. Anticipatory anxiety can be observed in many common anxiety conditions. In this situation or state of mind, a person finds it very difficult to be…
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