Hello, my name is Vikram, and for the longest time, I was seen as a UPSC aspirant, a future bureaucrat in the making. It was more of a family legacy than my own choice. My father, my uncle, even my elder sister—they had all ventured down this path. There was a certain prestige to it,…
Read MoreTag: anxiety
Tick Tock: My Battle with Time Management as a UPSC Aspirant
The Big Dream Hey there, I'm Aisha. Like many others with dreams of serving our country, I arrived in Mukherjee Nagar to start my UPSC journey. The allure of public service and the chance to make a real impact drew me in, and before I knew it, I was knee-deep in books, mock exams, and…
Read MoreMindfulness for UPSC Aspirants: Unlocking the Path to Success
Introduction: Preparing for the UPSC exams is a challenging journey that demands not only academic prowess but also emotional resilience, focus, and effective time management. In recent years, mindfulness practices in the lives of UPSC aspirants have gained popularity due to their potential to enhance overall well-being and optimize exam preparation. This article highlights why…
Read MoreLGBTQ+ Youth - Psychological Challenges & Support Pathways
Introduction: LGBTQ+ (lesbian, gay, bisexual, transgender, queer/questioning, and other sexual and gender identities) youth face a multitude of psychological challenges in their journey of self-discovery and acceptance. From the struggles of coming out to the fear of rejection and discrimination, these challenges can significantly impact their mental health and overall well-being. In this article, we…
Read MoreTeen Peer Pressure - Psychological Impact & The Fitting-In Factor
Introduction: During adolescence, teenagers experience a crucial phase of development that involves navigating the complexities of social interactions. Peer pressure and the need to fit in can significantly influence their emotional well-being and psychological development. This article aims to explore the psychological consequences of peer pressure among teenagers, considering aspects of anxiety, identity formation, risky…
Read More