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why keeping a journal is good for you

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why keeping a journal is good for you

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What is Journaling? 7 Psychological benefits of Diary Writing
May 12, 2021

What is Journaling? 7 Psychological benefits of Diary Writing

Journaling or diary writing is a personal documentary which a person can make of their own self. It can be related to their day to day life, work schedule, emotion, feelings or much more. It is a collaboration of your thoughts and perception of life in your own way. A person can have a log…

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by Jyoti Vermain Advice, PSYCHOLOGY AND YOUR LIFE0
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