Gunjan Arya

Gunjan Arya

Position: Counseling Psychologist

Categories: Guidance and Counselling

Language: English, Hindi

Location: Delhi

Phone: +91-8076299405

Gunjan Arya Profile

Compassionate Counseling Psychologist committed to serving clients by listening to concerns and guiding them in approaching behavioral, mental and emotional concerns. Certified in TEAM CBT and Client-Centered Therapy Polished in understanding individuals to identify psychological needs. Well-versed in various psychological techniques, including cognitive behavioral, mindfulness-based and emotion-focused therapies.

Trained CBT (LEVEL2) Psychotherapist following the T.E.A.M approach, primarily supporting young adults as they navigate the emotional ups and downs of major life transit, providing evidence based care for a range of challenges like Anxiety, Mild Depression, Low-Self Esteem, Loss and Grief, Habit, Stress Management. Gunjan Arya specializes in Cognitive Behavioral Therapy (CBT), and her approach to therapy is based on the T.E.A.M.-CBT model developed by Dr. David Burns at Stanford University School of Medicine who is also the author of Feeling Good, which has sold over four million copies. 

In addition to weekly individual sessions, Gunjan also offers intensive therapy, providing large amount of treatment hours over a short period of time to provide targeted care to resolve symptoms faster.

Gunjan Arya Skills

  • Anxiety
  • Mild Depression
  • Low-Self Esteem
  • Loss and Grief
  • Habit
  • Stress Management
  • Training + Education

  • Research scholar in “Psychoanalytic Psychotherapy” (M Phil. Psychoanalytic Psychotherapy from Ambedkar University Delhi
  • MSc. Clinical Psychology with specialization in Neuropsychology from Amity University, Haryana
  • B Sc. (Psychology) from Alagappa University , Karaikudi, Tamil Nadu
  • Post graduate Diploma in “Counselling and Behavior Modification” (PGDCBM) from Guru Jambheshwar University, Hisar, Haryana.
  • Postgraduate Diploma in Mental Health (PGDMH) from Indira Gandhi National Open University (IGNOU)
  • Diploma in “Health and Nutrition Education” (DHNE) from Indira Gandhi National Open University (IGNOU)
  • Course on “Psychological First Aid “from John Hopkins University (USA)
  • Course on “Creative Thinking : Techniques and Tools For Success” from Imperial College of London (U.K)
  • Course on “Identifying early signs of Psychosis in adolescents and young adults” from Stanford University(USA)
  • Course on “Alzheimer’s disease & Dementia Care” from Stanford University (USA)
  • Experience

  • Worked as a therapist at Learning Skills Academy, Gurugram, Haryana.
  • Worked As a Psychologist at Vidyasagar Institute Of Mental Health and Neurosciences (VIMHANS), New Delhi
  • Worked as a Child Therapist at Saksham clinic under Dr. Roma Kumar.
  • Skills

    Language

  • English
  • Hindi
  • Submit your review
    1
    2
    3
    4
    5
    Submit
         
    Cancel

    Create your own review

    Manochikitsa Online Counseling & Therapy
    Average rating:  
     1 reviews
     by Sourabh Shukla

    Best, effective and very helpful

    × How can we help you?