Say No To Pain. Say Yes to Therapy.
Manochikitsa Online Counseling Plans
Online Counseling For Anxiety
There are some situations in life when even a strong hearted person becomes too much anxious and fearful. It is natural to happen for a while in difficult situations, but when a person gets used to living in constant worry or fear, then later this mood can turn into a serious problem like anxiety disorder Counselling enables you to learn the coping skills to deal with stressful life events effectively.
Online Counseling For Breakup
When a romantic relationship comes to an end a highly stressful period begins, regardless of the reason for the breakup and whether you accept it or not which triggers all sorts of painful feelings. They lack the necessary coping skills required to adjust to the new scenario. The breakup starts impacting their occupational, social and personal life. The counselling process help you to go through the grieving process as soon as possible and start to move on towards the direction of better future.
Online Counseling For LGBTQ
LGBTQ community includes lesbian, gay, bisexual, transgender and queer. Being a person labelled as LGBTQ community is an issue in itself, they also have the fundamental rights to live like normal people happily but in day to day living they face challenges that need to addressed. Counseling help them to make aware of their own gender identity and sexual orientation as well as tell them how to manage and cope up with this situation
Manochikitsa is an online counseling platform focusing on people with Mental, Emotional & Career related issues. Dealing with Psychological problems, Relationship issues, and Emotional Conflicts can be extremely difficult and painful. We understand that not everyone is the same and that a comprehensive diagnosis and flexible solution is important to a successful recovery.
We provide Online Counseling & Therapy for Stress, depression, exam and work anxiety, mood swings, career and marriage issues, occupational issues, relationship problems, child care and effective parenting, sleep problems, sexual problems associated with psychological conditions, LGBTQ community counseling, Insight development, counseling of Autistic and dyslexic children and their caregivers.
Our vision is to provide affordable, professional and highly effective online counseling services to a wide range of clients that cuts across different divides.
Meet Our Online Psychologists
We bring Emotional and Mental Wellness not only more accessible, but also more affordable and accountable to your needs.
How to Start Online counseling at Manochikitsa
1. Click On Book an Appointment.
2. Once you choose the Session date & Mode, fill the required form and do the payment to confirm your counseling session.
3. Your Session will be Start as per your appointment time.
Commonly Asked Questions about Online Counseling
Most frequent questions and answers about online therapy
Counseling is a mutual relationship between Counselor and client in which the counselor expresses care and concern towards the client with a problem, and facilitates that person’s personal growth and brings about change through self-knowledge and therapy.
The practice of professional counseling is the application of mental health, psychological or human development principles, through cognitive, affective, behavioral, or systematic interventions, strategies that address wellness, personal growth, or career development, as well as pathology
Counseling is a process that may be developmental or intervening. is is not just merely a listening activity it’s a healing process.
Online counseling is the modern form of proving counseling services to the client through the online medium rather than a physical or face-to-face one. Online counseling is a type of counseling where the client and counselor speak on the telephone or video call, rather than meeting in person. It would typically involve all aspects of psychotherapy except that it would be offered using phone Call or video call.
Online counseling provides benefits of affordability, comfort, and accessibility over the physical model.
Guidance is a process of helping people make important choices that affect their lives, such as choosing healthy habits, the things to look in your partner, how individuals can focus more on their work and life whereas in counseling counselors will try to bring the change or insight within the people to overcome the issues that they face. One major distinction between guidance and counseling is that guidance focuses on helping individuals choose what they value most, whereas counseling focuses on helping them make changes.
Counseling facilitates self-knowledge, emotional acceptance and development, and the optimal development of the individual. It gives you the means to understand yourself, understand your feelings, and make yourself aware. It helps you to modify or replace irrational beliefs or maladaptive thought patterns associated with self-destructive behavior.
Yes, online counseling and therapies have shown effectiveness for the less severe mental health issues or you need to have counseling regarding your day-to-day challenges and conflicts.
Online therapy and counseling are not very much effective in problems like schizophrenia, neurocognitive disorders, Alzheimer’s, somatoform disorders, and the types of issues that have gone beyond the level of control of counselor’s and need critical examination and rehabilitation but it’s effective for stress, depression, exam and work anxiety, mood swings, career and marriage issues, relationship problems, child care and effective parenting and issues that can be tackled via online mode.
Depending on the Mode of the session, it can range from Rs 399 to 499 per session. For Phone Call Session it is 399 and For Video Call session it is 499 Per Hour.
The duration of a single counseling session may vary depending upon whether it’s individual counseling or group counseling, type of problem, the therapeutic approach of a counselor. In individual counseling means one to one counseling session the ideal time for a single session of counseling means therapeutic hour is around between 45-55 minutes, few clinicians offer 60 minutes period few 45 but it should not be less than 45 minutes
We Provides Counseling Session in almost all Indian languages which include: English, Hindi, Punjabi, Bengali, Tamil. Telugu and Malayalam.
Your information is kept highly confidential and secure and will not be shared with anyone. We ensure your privacy and all the information will be kept confidential with your counselor. You can express yourself freely with full trust and openness. We provide you the platform to be your own true self without any masks and fear of judgment.
You Can Call or WhatsApp on 080762 99405 for an online enquiry to discuss how the Manochikitsa can provide online counseling that meets your requirements.
What do Clients Say about Manochikitsa online counseling
I am short heighted and that bothers me too much!. I found it difficult to make friends and often found me excluded from social events. As a result, I had low self-esteem that it prevents me from looking for work. Therefore it encouraged me to attend counseling. At that time I learn about manochikitsa though Facebook. I signup here for chatting plan and believe me it was amazing. My counselor suggested me to use a strategy called Thought Stopping and explained to me how it works. It helps me to recognize and combat inappropriate negative thinking in order to enhance my self-image.
For years, I suffered from stress and depression. I was becoming more and more dysfunctional and thoughts of dying were quickly becoming my only source of relief. As a young person, I realized I needed help I was proud of myself for admitting I had a problem and seeking help. And I found a Clinical Psychologist at manochikitsa online counselling, one who had actually seemed to have a different understanding of it. She said we needed to examine the root causes of my problem, the time in my life when it formed, After some time of consultation regularly, I felt like I woke up inside my life. Thanks to Manochikitsa for changing my life.
I always missed opportunities to connect with people and felt nervous and self-conscious during social interactions. I was feeling sick inside my stomach as I walked onto the stage to present at my conference. This was the barriers in my job progress. Then one of my colleagues suggests me about online counseling at manochikitsa.com. The result was beyond my expectations.