When a romantic relationship comes to an end because of any reason other than death then it is called a breakup. If only one partner wants to get separated and the other partner wants to be in the relationship then it is known as dumping. A breakup can also be a mutual decision between the two partners. In other words, both the partner wants to get separated. Breakup is more painful if it is initiated by one partner. Even if both the partners wish to get separated then also it is not an easy phase for couples. 

Following the ending of a relationship, a highly stressful period begins, regardless of the reason for the breakup and whether you accept it or not which triggers all sorts of painful feelings.

In such a situation, in order to get out of this painful state, we sometimes have to seek the help of a close one or a professional so that we can get our life back to normal.